Sports Massage in Oxford Circus & Marylebone (Central London)
Based at Health & Performance Studio, 16–17 Little Portland Street, London W1W 8BP (Marylebone / Oxford Circus), we provide sports massage for runners, gym-goers and active professionals in Central London.
If you’re dealing with persistent running pain, see our Running Injury Specialist in Marylebone page for structured rehab and return-to-running plans.
Why here?
Early links pass stronger authority.
Running is your priority cluster.
Helps Google connect massage ↔ running rehab.
Benefits of Sports Massage for Active People
Sports massage isn’t just “relaxing”.
It can help you:
reduce muscle tension after training
improve circulation and recovery
prepare muscles before hard sessions
support injury prevention and load tolerance
aid return to running or gym training
If pain or a recurring injury is driving your symptoms, start with a Sports Therapy Assessment rather than massage alone.
Why here?
This is where people realise massage might not fix deeper pain.
It pushes higher-value bookings.
Google understands service relationship.
Whether you’re mid-marathon training or managing recurring tightness, the focus is always on performance, recovery and clear next steps.
When sports massage helps
after long or heavy runs
during heavy training blocks
with tight calves or hamstrings
in periods of high gym load
when fatigue or knots slow progress
This service complements sports therapy assessment and rehab — not replaces it. If pain persists, book an assessment first.
How We Do It (What to Expect)
Sessions may include:
deep tissue and soft-tissue techniques
trigger-point release
mobility work around joints
recovery-focused session planning
You’ll be advised honestly — if massage won’t help your main complaint, you’ll be pointed toward the right service (e.g., assessment or rehab).
Pricing & Duration
30-minute sports massage – £80
60-minute sports massage – £100
(Prices reflect hands-on, performance-focused care)
Want to understand the assessment-led approach behind treatment? Learn more on the About TB Sports Therapy page.
Why here:
Supports trust before booking.
Passes topical authority from service → brand page.
Local to Oxford Circus & Marylebone
We’re near Oxford Circus Station and a short walk from:
Goodge Street
Tottenham Court Road
Regent’s Park running routes
Address:
Health & Performance Studio,
16–17 Little Portland Street, London W1W 8BP
FAQs
Where is the sports massage clinic located?
TB Sports Therapy is based at:
Health & Performance Studio
16–17 Little Portland Street
London W1W 8BP
Located on the Marylebone / Fitzrovia border, a short walk from Oxford Circus, Goodge Street and Tottenham Court Road.
How long is a sports massage session?
You can book:
30 minutes (£80) – ideal for one specific problem area
60 minutes (£120) – best for multiple areas or deeper recovery work
If you’re unsure, book 60 minutes or message first for advice.
What should I wear to a sports massage appointment?
Wear comfortable sports clothing that allows access to the area being treated.
Shorts are ideal for calf, hamstring or hip work.
Towels are provided.
How do I book a sports massage in Marylebone?
You can book online via the booking link.
If you’re unsure whether sports massage or a Sports Therapy Assessment is more appropriate, message first and you’ll be advised.
Do you work with runners?
Yes.
Sports massage is commonly used alongside:
Marathon training
Heavy mileage blocks
Calf or hamstring tightness
Return-to-running plans
If you’re managing ongoing pain, see the Running Injury Specialist in Marylebone page for structured rehabilitation.
Can sports massage help prevent injury?
Sports massage can support recovery and reduce muscle tension.
However, if symptoms keep returning, this often reflects strength or load issues. In that case, an assessment may be recommended.
Are there any reasons I shouldn’t book sports massage?
Certain medical conditions, acute injuries or recent surgeries may require modification or assessment first.
If unsure, message before booking and you’ll be advised appropriately.
Do I need to be in pain to book?
No.
Many clients book during heavy training blocks or as part of structured maintenance.
What results should I expect?
Most people notice:
Reduced muscle tightness
Improved movement
Better recovery between sessions
You’ll also receive guidance on how to maintain the benefit.
Book Online or Ask a Question
Not sure which session you need?
Message with your symptoms and training habits — I’ll advise the best first step.
