Sports Therapist in Central London (Oxford Circus)
If pain keeps returning, treatment alone usually isn’t the solution.
This service focuses on identifying why symptoms persist and giving you a plan you can follow confidently — not just temporary relief.
Who this is best for
You’ll benefit most if:
Previous treatment helped only short-term
Pain returns with activity
You want to keep training where possible
You prefer clear explanations over trial and error
How this approach works
Sessions focus on three things:
Understanding the problem
Addressing the cause
Building tolerance to activity
This may include hands-on treatment, but the goal is long-term change rather than repeated passive care.
Details of session options are explained on the sports therapy services page.
Problems commonly seen
Running-related pain
Gym injuries
Desk-related pain
Recurrent flare-ups
What happens in your first session
History and goal discussion
Movement and strength testing
Clear diagnosis
Plan with next steps
Location
Based near Oxford Circus at Health & Performance Studio, Central London.
Book
Book an assessment or message if unsure what to choose.
You can also contact the clinic directly via the contact page if you’re unsure what to book.
FAQs
Do I need a diagnosis before booking?
No. The first session is designed to understand the problem and provide a clear working diagnosis along with next steps.
Is this suitable if I’m not an athlete?
Yes. Many clients are desk-based professionals or gym-goers dealing with recurring pain during normal activity.
What if I’ve already had treatment elsewhere?
That’s common. The focus here is identifying why symptoms return and adjusting load, strength, and movement so improvement lasts.
Will I get exercises?
Yes, but they are specific to your symptoms and goals rather than generic rehab sheets.
Can I still train while recovering?
Often yes. Where safe, activity is modified rather than stopped so progress continues while symptoms settle.
Do you only treat running injuries?
No. Running injuries are common, but gym injuries and persistent everyday pain are also regularly seen.
For runners, see the running injury specialist in London page.