Sports Therapist in Central London near Oxford Circus
If pain keeps returning, treatment alone usually isn’t the answer.
TB Sports Therapy provides assessment-led sports therapy in Central London from a clinic based at 16–17 Little Portland Street, London W1W 8BP, near Oxford Circus, Goodge Street and Tottenham Court Road.
This page is for runners, gym-goers and desk-based professionals looking for clear diagnosis, rehabilitation and long-term improvement.
Who this is best for
You’ll benefit most if:
previous treatment only helped short-term
pain returns with activity
you want to keep training where possible
you prefer clear explanations over trial and error
How this approach works
Sessions focus on three things:
Understanding the problem
Addressing the cause
Building tolerance to activity
This may include hands-on treatment, but the goal is long-term change rather than repeated passive care.
Details of session options are explained on the sports therapy services page.
Problems commonly seen
Running-related pain
Gym injuries
Desk-related neck and back pain
Recurrent flare-ups
Tendon pain
Hip, knee and calf issues
What happens in your first session
Your first session includes:
history and goal discussion
movement and strength testing
clear working diagnosis
a plan with next steps
Location
Sessions take place at Health & Performance Studio, 16–17 Little Portland Street, London W1W 8BP.
The clinic is easy to reach from:
Oxford Circus
Fitzrovia
Soho
Mayfair
Bloomsbury
Holborn
Covent Garden
Book
Book an assessment if you want a clear starting point.
If you’re unsure what to choose, use the contact page first.
For runners dealing with persistent pain, see the running injury specialist in Marylebone page.
FAQs
Do I need a diagnosis before booking?
No. The first session is designed to understand the problem and provide a clear working diagnosis along with next steps.
Is this suitable if I’m not an athlete?
Yes. Many clients are desk-based professionals or gym-goers dealing with recurring pain during normal activity.
What if I’ve already had treatment elsewhere?
That’s common. The focus here is identifying why symptoms return and adjusting load, strength, and movement so improvement lasts.
Will I get exercises?
Yes, but they are specific to your symptoms and goals rather than generic rehab sheets.
Can I still train while recovering?
Often yes. Where safe, activity is modified rather than stopped so progress continues while symptoms settle.
Do you only treat runners?
No. Running injuries are common, but gym injuries and persistent everyday pain are also regularly seen.
For runners, see the running injury specialist in London page.
Where is the clinic based?
TB Sports Therapy is based at Health & Performance Studio, 16–17 Little Portland Street, London W1W 8BP, near Oxford Circus in Central London.