Sports Massage in Oxford Circus
Looking for a sports massage in London that’s tailored to your body and training? TB Sports Therapy provides assessment-led sports massage in Central London near Oxford Circus to help reduce tightness, improve mobility, and support recovery. Book a session and get a clear, practical plan you can follow between appointments.
Why book sports massage here?
Assessment-led approach
Experience working with runners, gym-goers, and desk-based professionals
6+ years working in sports therapy and rehabilitation
Treatment that supports training, not just short-term relief
When sports massage helps
Sports massage is useful if you notice:
Heavy legs after training
Tight hips and glutes
Stiff neck and shoulders from desk work
Calf tightness during running blocks
This is especially common during:
Marathon or race build-ups
Increased gym volume
Long work weeks with reduced recovery
What’s different about this approach
This isn’t a quick rub and send-you-away session.
You’ll also get:
Brief movement checks
Insight into why tightness keeps returning
Simple adjustments to training or movement
Practical drills to extend the benefit
If massage alone isn’t the best option, you’ll be told honestly.
Sports massage vs assessment
Choose sports massage if:
You feel tight or sore
Movement feels restricted
You want recovery support
Choose an assessment if:
Pain keeps returning
One side feels weaker
Running or lifting triggers symptoms
Not sure? Message first and describe:
Where it feels tight
What you’re training for
What you want to get back to
Location & access
TB Sports Therapy is based at Health & Performance Studio
16–17 Little Portland Street, London W1W 8BP
Easy access from:
Oxford Circus
Goodge Street
Tottenham Court Road
FAQs
Where is the clinic located?
TB Sports Therapy is based at Health & Performance Studio,
16–17 Little Portland Street, London W1W 8BP.
It’s a short walk from Oxford Circus, Goodge Street, and Tottenham Court Road stations.
How long is a sports massage session?
You can book either:
30 minutes – ideal for one specific problem area
60 minutes – best for multiple areas or more thorough treatment
If you’re unsure which to choose, book 60 minutes or message first for guidance.
What should I wear?
Wear comfortable clothing that allows access to the area being treated.
Shorts or gym kit are ideal. Towels are provided.
How do I book a session?
You can book online using the booking link.
If you’re unsure whether sports massage or an assessment is more appropriate, you can message first.
Do you work with runners?
Yes. Sports massage is commonly used alongside running training, marathon preparation, and return-to-running plans.
Can sports massage help prevent injury?
Sports massage can support recovery and reduce muscle tension.
If symptoms keep returning, an assessment may be recommended to address underlying load or strength issues.
Are there any reasons I shouldn’t book a sports massage?
Certain medical conditions or recent injuries may require modification or assessment first.
If you’re unsure, send a message before booking and you’ll be advised appropriately.
Do I need to be in pain to book?
No. Many people book during heavy training blocks or as part of regular maintenance.
What results should I expect?
Most people notice reduced tightness and improved movement after their session, along with guidance on how to maintain the benefit.
Book a sports massage near Oxford Circus
Book your sports massage online.
Not sure if you need massage or an assessment? Message first.
